Infrared Sauna

Increase Metabolism, Burn Calories & Weight Loss

As you relax in the gentle far infrared heat, your body is actually hard at work producing sweat, pumping blood, and burning calories. As your body increases sweat production to cool itself, your heart will work harder to pump blood at a greater rate to boost circulation. This increase in your metabolism will burn calories.

Relieves Muscle Pain

The deep heat of the sauna helps peripheral blood vessels dilate, bringing relief and healing to muscle and soft tissue injuries. Increased blood circulation carries off metabolic waste products and delivers oxygen-rich blood to oxygen-depleted muscle, so they recover faster. Muscles relax most readily when tissues are warm, for greater flexibility and range of motion. Far Infrared heat relieves muscle tension and thereby helping
your body to make the most of its intended healing abilities. Infrared heat reduces soreness on nerve endings and muscle spasms as muscle joints and fibers are heated.

Improves the Immune System

The Infrared Sauna’s deep heating heaters will raise your core body temperature, inducing an artificial fever. Fever is the body’s natural mechanism to strengthen and accelerate the immune response, as seen in the case of infection. This enhanced immune system, combined with improved elimination of toxins and wastes via intense sweating, increases your overall health and resistance to disease.

Remove Toxins

Infrared Sauna heat increases your blood circulation and stimulates the sweat glands, releasing built up toxins in the body. Daily sauna sweating can help detoxify your body as it rids itself of accumulated highly
toxic metals (lead, mercury, nickel, and cadmium) as well as alcohol, nicotine, sulfuric acid, and other organic and inorganic compounds.

Improves Appearance of Cellulite

Since the far infrared radiant heat of the Infrared sauna warms three times as deep as conventional saunas, it is significantly more effective at reducing cellulite. There is a direct link between the slowing of metabolic rates and the storage of toxins in fat cells. Sauna use and infrared heat can increase heart rate and localized blood circulation, which essentially reverses the above-mentioned trends towards the accumulation of liquids in the fat cells to reduce the appearance of cellulite

Eases Joint Pain and Stiffness

In many countries radiant heat therapy is widely used to treat patients suffering from many forms of arthritis. Radiant heat has also been effective in the treatment of sprains, neuralgia, bursitis, muscle spasms, joint stiffness and many other muscular-skeletal ailments. Much of the stiffness, aches and soreness that comes with aging is reduced or eliminated.

Improves Skin

The profuse sweating achieved after just a few minutes in your Infrared sauna carries off deeply imbedded impurities and dead skin cells, leaving the skin glowing and immaculately clean. Increased circulation draws your skin’s own natural nutrients to the surface. You’ll see improved tone, elasticity, texture and fresh color. Increased blood circulation has also been shown to relieve acne, eczema, psoriasis, burns, lesions and cuts. In addition, open wounds heal more quickly, reducing scarring.

Reduces Stress and Fatigue

Relax in your Infrared sauna as the stresses and tensions of every day life melt away! Just a few minutes in the gentle warmth of your Infrared sauna and you’ll feel relaxed, rejuvenated and renewed. Many of our customers comment on how much they look forward to their Infrared Sauna session daily as it’s a great time to get away. It’s like having a day spa in your home.

Use for up to 40 minutes: $1 a minute

• Sessions are included with both Endermologie Services (20 Mins)